Our therapy approach is to provide effective skills and practical feedback that allows you to understand what motivates you and restricts you, and to identify new and better ways of being.
Using complementary approaches, such as Mindfulness and Cognitive Behaviour Therapy (CBT) (see About Us for details), we use a variety of evidence-based methods and incorporate what is most helpful for you. In a comfortable and supportive environment, we offer a personalised approach tailored to your needs to help you learn strategies, communication skills and ways of thinking that can be transferred to the world outside: to your relationships, your family and your workplace.
As a specialist practice of clinical psychologists, Macquarie Psychology offers a range of techniques and therapies with demonstrated effectiveness in treating mental health issues. Our psychologists provide a wide range of psychological services to individuals across the lifespan and for mental health conditions that range from mild to severe and complex.