Client Concerns

Common Mental Health Concerns
Therapy can help with a wide range of concerns.
Some may seek therapy for help with managing mental health conditions like depression or anxiety. Some may seek therapy to address significant life changes, such as the loss of someone close to us, a career change, or a divorce.

Regardless of your reasons for coming to therapy, we are here to offer compassionate and evidence-based psychological services to help you live your best life. Therapy can be helpful for managing a variety of issues and can empower you to improve your relationships and your life.
Alcohol & Other Drugs

Alcohol & Other Drugs

Drug use is a common human behaviour. Many people use legal or illegal...
Anger

Anger

Anger is a commonly experienced emotion which can range in intensity from...
Anxiety

Anxiety

Anxiety is a natural reaction to a stressful situation, associated with feelings of...
Bipolar Disorder

Bipolar Disorder

Bipolar disorder refers to a group of conditions characterised by cycles of...
Chronic Pain

Chronic Pain

More than 1 in 3 Australians are living with chronic pain, but many people aren’t…
Depression

Depression

Everyone feels sad, moody or low from time to time. Depression, however, is...
Grief

Grief

Grief is the natural reaction to loss, and can influence the physical, emotional...
Insomnia

Insomnia

What ‘a good night’s sleep’ means for one person might be different for another.
Obsessive Compulsive Disorder

Obsessive Compulsive Disorder

Most people experience the occasional upsetting and odd out-of-the blue...
Panic Disorder

Panic Disorder

Most people experience moments of panic or periods of anxiety, particularly...
Phobias

Phobias

Most people will feel some degree of anxiety and discomfort when they...
Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

Most people are likely to experience a potentially traumatic event in their lifetime..
Stress

Stress

Stress is often described as feeling overloaded, wound-up, tense and worried...
Trauma

Trauma

Very frightening or distressing events may result in a psychological wound or...