Psychology Topics & Mental Health Concerns
People seek psychological support for many different reasons. This page outlines the main psychology topics and mental health concerns supported at Macquarie Psychology. While experiences often overlap and do not always fit neatly into categories, the areas below reflect common themes that bring people to therapy. You are welcome to explore any topic that resonates, or contact us if you’re unsure where to begin.
Alcohol & Other Drugs
Drug use is a common human behaviour. Many people use legal or illegal...
Anger
Anger is a commonly experienced emotion which can range in intensity from...
Anxiety
Anxiety is a natural reaction to a stressful situation, associated with feelings of...
Bipolar Disorder
Bipolar disorder refers to a group of conditions characterised by cycles of...
Chronic Pain
More than 1 in 3 Australians are living with chronic pain, but many people aren’t…
Depression
Everyone feels sad, moody or low from time to time. Depression, however, is...
Grief
Grief is the natural reaction to loss, and can influence the physical, emotional...
Insomnia
What ‘a good night’s sleep’ means for one person might be different for another.
Obsessive Compulsive Disorder (OCD)
Most people experience the occasional upsetting and odd out-of-the blue...
Panic Disorder
Most people experience moments of panic or periods of anxiety, particularly...
Phobias
Most people will feel some degree of anxiety and discomfort when they...
Post Traumatic Stress Disorder (PTSD)
Most people are likely to experience a potentially traumatic event in their lifetime..
Stress
Stress is often described as feeling overloaded, wound-up, tense and worried...
Trauma
Very frightening or distressing events may result in a psychological wound or...
Frequently Asked Questions
No. Many people seek psychological support without a formal diagnosis. You might be experiencing stress, emotional difficulties, life changes, or patterns you’d like help understanding. Therapy can be helpful regardless of whether your concerns fit a specific diagnostic label.
That’s very common. Many experiences overlap, such as anxiety and sleep difficulties, or stress and low mood. These categories are simply starting points — your psychologist will work with you to understand your individual experience rather than treating concerns in isolation.
Yes. You don’t need to wait until difficulties feel severe to seek support. Early support can help build insight, coping strategies, and resilience, and may prevent issues from becoming more entrenched over time.
Choosing a psychologist is a personal decision. You may wish to consider a clinician’s areas of interest, approach, and availability. If you’re unsure, our reception team can help guide you based on your needs and preferences.